Everything you need to know about Einkorn Sourdough!
— How to make your starter from scratch. — Where to get Einkorn flour. — Making your first sourdough loaf. — Maintaining your starter. — Why Einkorn is good for your gut. — Delicious variations for your sourdough loaves. — And more!!!!
We’ve always eaten 80% clean at our house. When we are home, we make it from scratch. Very lately I’ve been playing with Paleo, and other very, VERY clean recipes. We are also branching out into using more Emmer and Einkorn.
If you’ve been here awhile, you know that up until know we use all spelt or kamut flour in breads here at our house. But I have to tell you– both Einkorn and Emmer are DELICIOUS!! They have wonderful nutty flavors and make fabulous breads.
My favorite way to use these flours is in a mix. Personally, I grind my flour fresh, so I will grind a cup each of these flours all together to use in buns and breads.
So If you’re itching to make homemade hamburger buns with AMAZING nutty flavor and texture for the coming BBQ season— try a batch of these!
If you’ve been itching to make homemade hamburger buns with an AMAZING nutty flavor and texture for the coming BBQ season— try a batch of these!
Course Main Course
Cuisine American
10minutes
Author Kayla Howard
Ingredients
4CupsWarm Water
1 Cup Olive Oil
1/2 CupHoney
3/4CupInstant Mashed Potatoes or real mashed potatoes
6 TbspSaf Yeastyes, tablespoons
3LargeEggs
1TbspSea Salt
8+CupsFlour(I use a mix of Spelt & Einkorn)
Instructions
Mix water, oil, honey, mashed potatoes and yeast in a large bowl or stand mixer. Allow to rest for 10-15 minutes.
Add remaining ingredients, plus enough flour to make a firm dough. It's better to be too firm than too soft. Allow to rise until doubled.
Roll out to half the desired thickness of finished bun. Cut into rounds using a cookies cutter, biscuit cutter, measuring cup etc.. whatever size you want your buns
Place on greased cookie sheets and allow to rise 10-15 minutes.
Bake in 400 degree oven for 15 minutes. Cool, slice and enjoy a juice hamburger! Also makes great sandwich buns.
NOTE:This dough makes a great quick pizza dough…although as a dough lover, I prefer the tiniest big of yeast and a 12-24 hour rise on pizza dough for that FABULOUS developed flavor.
Kayla Howard
Freedom Releaser 🗽| Self-Sufficient Living ⛰| Prepper Sisterhood ⛺️| Homeschooling Momma🏆| Certified Aromatherapist 🌱| Christian ✝️|Foraging Wild Medicine & Food
Ah December! How I love this time of year!!! In this special weekend edition of our newsletter, I want to share one of my favorite recipes for cold winter mornings—My Grandma's Coffee Cookies.
Have a blessed weekend!!!
Coffee Cookies Recipe
Bring to boil:
1 c. sugar
1/2 butter ( cube)
1 c. leftover coffee
1 c. raisins
Cool to lukewarm then add:
2 1/2 c. flour
1 t. baking soda
1 t. cinnamon
1 t. nutmeg
1/2 t. cloves
1 t. salt
Drop onto a greased cookie sheet and bake at 400 degrees for 10 minutes. Enjoy!
Kayla Howard is a stay at home wife and homeschooling mom who loves to teach the T-Tapp method of staying fit in 15 minutes a day from the comfort of your own home. She is a Biblical Health Coach and Master T-Tapp Trainer, certified to teach all forms of T-Tapp. If you’d like to know more about becoming and staying fit and healthy, Kayla is happy to answer your questions! Visit her website: www.kaylahoward.com
Yummm!!! It has turned full on fall here with cooler days and downright cold nights. We are keeping a fire going most of the time and pulling out the sweaters that had been shoved to the back of the dresser. In fact, it’s perfect weather for big pots of chili and delicious cornbread.
Unfortunately, chili isn’t something I have yet mastered. Yesterday I made a pot that was pretty good–even if I do say so myself. But it was mostly due to the can of salsa that I added. Even if I’m not great at making chili, I have found a yummy cornbread recipe that is more of a “whole” food.
What do I mean by “Whole food”? Simply that it has whole, or “God-Made” ingredients in it. It does not have a lot of sugar or white flour. It truly tastes fabulous!
Pull out your aprons and let’s do some baking today!
Kayla’s Butter & Honey Cornbread
1 C. Fresh Ground Cornmeal (mine is more like flour)
1 C. Fresh Ground Spelt Flour or Einkorn Flour
1 tsp. Baking Powder
1 tsp. Baking soda
1 tsp. Sea Salt
1/2 Cup Butter Melted
1/2 Cup Honey
2 lg. Eggs
1 1/4 C. Buttermilk
Preheat oven to 375 and butter a large cast iron pan. In a large bowl, mix the dry ingredients until smooth and well combined. Make a well in the center and add the remaining ingredients then stir to incorporate. Stir gently so you don’t over mix, but make sure all is blended together. Pour into prepared pan and bake for 20 minutes. Serve warm with more butter and honey!
Note: If you don’t have a grain grinder, you may use yellow cornmeal and other flour of choice in place of the cornflour and spelt. The spelt flour does add a wonderful nutty flavor!
Now, if you have an amazing chili recipe, questions or want to share your thoughts, post it in the comments below!
Kayla Howard is a stay at home wife and homeschooling mom who loves to teach the T-Tapp method of staying fit in 15 minutes a day from the comfort of your own home. She is a Biblical Health Coach and Master T-Tapp Trainer, certified to teach all forms of T-Tapp. If you’d like to know more about becoming and staying fit and healthy, Kayla is happy to answer your questions! Visit her website: www.kaylahoward.com or Send an email to: kayla@t-tapp.com
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