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Sole Water

Sole Water

Solé (pronounced “so-lay”) is water that has been fully saturated with sea salt or pink salt. It works as a super-hydrating electrolyte tonic for the body.

The Weed You Need

The Weed You Need

Hi Kayla, do you know which weed helps stabilize blood sugar, boost metabolism, heal exhaustion, provide minerals for bones, teeth and hair, soothe allergies AND helps heal menstrual issues? (plus a heck of a lot more things…)

That’s right. It’s Stinging Nettles.

Top 10 Foods for Healing Your Metabolism

Top 10 Foods for Healing Your Metabolism

#1 Raw Honey Based on both research and personal experience with low carb diets, I believe that humans actually need good carbs for proper thyroid function.  Raw honey contains a mix of free fructose and free glucose.  It's a simple sugar that is necessary for...

Latest Posts

Sole Water

Sole Water

Solé (pronounced “so-lay”) is water that has been fully saturated with sea salt or pink salt. It works as a super-hydrating electrolyte tonic for the body.

The Weed You Need

The Weed You Need

Hi Kayla, do you know which weed helps stabilize blood sugar, boost metabolism, heal exhaustion, provide minerals for bones, teeth and hair, soothe allergies AND helps heal menstrual issues? (plus a heck of a lot more things…)

That’s right. It’s Stinging Nettles.

Top 10 Foods for Healing Your Metabolism

Top 10 Foods for Healing Your Metabolism

#1 Raw Honey Based on both research and personal experience with low carb diets, I believe that humans actually need good carbs for proper thyroid function.  Raw honey contains a mix of free fructose and free glucose.  It's a simple sugar that is necessary for...

12 Essential Oils for a Peaceful Mind

12 Essential Oils for a Peaceful Mind

12 Essential Oils for a Peaceful Mind What robs you of your peace of mind? Is it the situation with your kids that keeps happening?  The annoying in-law?  The continual negative comments from a spouse?  Truthfully, peace of mind is negatively affected by rage,...

Elderberry Secrets; Why every home must have this remedy!

Elderberry Secrets; Why every home must have this remedy!

Have you always wanted to make Elderberry Elixir, but never actually done it? “This plant of God heals anything it touches!" -Hippocrates Medicinal Some details about Elderberries...  Elderberry: Sambucus nigra, S. nigra ssp. canadensis, S. nigra ssp. caerulea, S....

How to make Einkorn Sourdough without Having an Epic Failure

How to make Einkorn Sourdough without Having an Epic Failure

Everything you need to know about Einkorn Sourdough! -- How to make your starter from scratch. -- Where to get Einkorn flour. -- Making your first sourdough loaf. -- Maintaining your starter. -- Why Einkorn is good for your gut. -- Delicious variations for your...

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