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Featured Articles
Wholesome Thanksgiving Recipes
Thanksgiving is quickly approaching! I'm excited to share some of my favorite wholesome, real-food recipes with you. These are favorites in our house, and are free of anything processed or yucky. My Favorite Pumpkin Pie...
Sourdough Naan Recipe
We love Naan!!! Here's our recipe using sourdough discard. 3 cups flour 1 cup sourdough starter 1/2 c milk 2 t. Salt 4 T melted ghee 1/2 c yogurt (or buttermilk or kefir) Combine all ingredients, adding flour 1/2 cup at a time to create a very soft dough. Allow to...
Sole Water
Solé (pronounced “so-lay”) is water that has been fully saturated with sea salt or pink salt. It works as a super-hydrating electrolyte tonic for the body.
Latest Posts
Wholesome Thanksgiving Recipes
Thanksgiving is quickly approaching! I'm excited to share some of my favorite wholesome, real-food recipes with you. These are favorites in our house, and are free of anything processed or yucky. My Favorite Pumpkin Pie...
Sourdough Naan Recipe
We love Naan!!! Here's our recipe using sourdough discard. 3 cups flour 1 cup sourdough starter 1/2 c milk 2 t. Salt 4 T melted ghee 1/2 c yogurt (or buttermilk or kefir) Combine all ingredients, adding flour 1/2 cup at a time to create a very soft dough. Allow to...
Sole Water
Solé (pronounced “so-lay”) is water that has been fully saturated with sea salt or pink salt. It works as a super-hydrating electrolyte tonic for the body.
The Weed You Need
Hi Kayla, do you know which weed helps stabilize blood sugar, boost metabolism, heal exhaustion, provide minerals for bones, teeth and hair, soothe allergies AND helps heal menstrual issues? (plus a heck of a lot more things…)
That’s right. It’s Stinging Nettles.
Top 10 Foods for Healing Your Metabolism
#1 Raw Honey Based on both research and personal experience with low-carb diets, it's my conclusion that humans actually need good carbs for proper thyroid function. Raw honey contains a mix of free fructose and free glucose. It's a simple sugar necessary to...
Elderberry Secrets; Why every home must have this remedy!
Have you always wanted to make Elderberry Elixir, but never actually done it? "This plant of God heals anything it touches!" -Hippocrates Medicinal Some details about Elderberries... Elderberry: Sambucus nigra, S. nigra ssp. canadensis, S. nigra ssp. caerulea, S....
