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12 Essential Oils for a Peaceful Mind

12 Essential Oils for a Peaceful Mind

12 Essential Oils for a Peaceful Mind What robs you of your peace of mind? Is it the situation with your kids that keeps happening?  The annoying in-law?  The continual negative comments from a spouse?  Truthfully, peace of mind is negatively affected by rage, wrath,...

How to make Einkorn Sourdough without Having an Epic Failure

How to make Einkorn Sourdough without Having an Epic Failure

Everything you need to know about Einkorn Sourdough! -- How to make your starter from scratch. -- Where to get Einkorn flour. -- Making your first sourdough loaf. -- Maintaining your starter. -- Why Einkorn is good for your gut. -- Delicious variations for your...

The Medicine in Your Backyard

The Medicine in Your Backyard

Look out your window...What do you see in your backyard? Tonics? Liver support? Immune system support? It's there in the most simple and seemingly mundane plants. Grab your notebook and listen in on this discussion with Herbalist Ashley Glassman about what plants you...

Latest Posts

Manipulation Free Marketing 101

Manipulation Free Marketing 101

"Marketing a business without manipulation is actually extremely easy…Much easier in fact, then learning how to weasel money out of people with unethical practices. All you have to do is be the best version of yourself. If you sell a product that people need, there is...

Your Brain + Essential Oils

Your Brain + Essential Oils

(My notes from Dr. Oli Wenker Workshop @ YL Convention 2017) These are some notes that I took while attending a class this summer on Brain Health and the gut connection. It’s going to be simple bullet points for you so that I avoid putting my spin on a subject that I...

Why Promoting Yourself is a Horrible Idea

Why Promoting Yourself is a Horrible Idea

[disclaimer: this is a spiritual training] A lot of popular marketing professionals devote their life to teaching you how to promote yourself and your brand. The clamor is everywhere, on every side; people saying they can teach you how to stand out and be successful....

8 Things the Media Hasn’t Told You About Essential Oils

8 Things the Media Hasn’t Told You About Essential Oils

1. Essential Oils don't always smell good. "Then what's the point?" --you might ask---and it would be a fabulous question. Essential oils are for plants what our blood is for us--clots our cuts, oxygenates our cells, detoxifies the body, etc... In the human body,...

Real Pain Relief

Real Pain Relief

Low back pain, tailbone pain, knee pain, foot pain... at some point in our life, most of us experience some kind of mild--or even severe chronic pain. We may visit Chiropractors or massage therapists in an attempt to eliminate the pain, only to find it...

12 Essential Oils Found in the Bible & Their Uses

12 Essential Oils Found in the Bible & Their Uses

Essential oils and aromatic herbs were HIGHLY esteemed and daily used by the Hebrews, Jews, early Christians and their neighbors. 46 books of the Bible mention essential oils or aromatic plants! If the use of aromatics was supportive of wellness then, it is supportive...

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