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Freedom Releaser 🗽| Self-Sufficient Living ⛰| Backpacking Adventures ⛺️| Homeschooling Momma🏆| Functional Medicine 🌱| Christian ✝️|
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Featured Articles
Sourdough Naan Recipe
Thanksgiving is quickly approaching! I'm excited to share some of my favorite wholesome, real-food recipes with you. These are favorites in our house, and are free of anything processed or yucky. My Favorite Pumpkin Pie...
The Weed You Need
Hi Kayla, do you know which weed helps stabilize blood sugar, boost metabolism, heal exhaustion, provide minerals for bones, teeth and hair, soothe allergies AND helps heal menstrual issues? (plus a heck of a lot more things…)
That’s right. It’s Stinging Nettles.
Top 10 Foods for Healing Your Metabolism
#1 Raw Honey Based on both research and personal experience with low-carb diets, it's my conclusion that humans actually need good carbs for proper thyroid function. Raw honey contains a mix of free fructose and free glucose. It's a simple sugar necessary to...
Latest Posts
How to make Einkorn Sourdough without Having an Epic Failure
Everything you need to know about Einkorn Sourdough! -- How to make your starter from scratch. -- Where to get Einkorn flour. -- Making your first sourdough loaf. -- Maintaining your starter. -- Why Einkorn is good for your gut. -- Delicious variations for your...
The Medicine in Your Backyard
Look out your window...What do you see in your backyard? Tonics? Liver support? Immune system support? It's there in the most simple and seemingly mundane plants. Grab your notebook and listen in on this discussion with Herbalist Ashley Glassman about what plants you...
How to Eat Organic on a Budget
Is Homeopathy Legit?
Those Judgments You Are Passing: How Releasing Others from Your Scrutiny Frees You.
May I tell you a story? Several years ago, I was sitting in a dental office waiting for my turn to get in the dentist's chair. I was deep in my own thoughts and had no real awareness of my surroundings. The 30-minute drive into town had been spent crying again,...
Real Pain Relief
Low back pain, tailbone pain, knee pain, foot pain... at some point in our life, most of us experience some kind of mild--or even severe chronic pain. We may visit Chiropractors or massage therapists in an attempt to eliminate the pain, only to find it returns without...
