Foraging & Gardening

The Weed You Need
Hi Kayla, do you know which weed helps stabilize blood sugar, boost metabolism, heal exhaustion, provide minerals for bones, teeth and hair, soothe allergies AND helps heal menstrual issues? (plus a heck of a lot more things…)
That’s right. It’s Stinging Nettles.

Elderberry Secrets; Why every home must have this remedy!
Have you always wanted to make Elderberry Elixir, but never actually done it? "This plant of God heals anything it touches!" -Hippocrates Medicinal Some details about Elderberries... Elderberry: Sambucus nigra, S. nigra ssp. canadensis, S. nigra ssp. caerulea, S....

The Medicine in Your Backyard
Look out your window...What do you see in your backyard? Tonics? Liver support? Immune system support? It's there in the most simple and seemingly mundane plants. Grab your notebook and listen in on this discussion with Herbalist Ashley Glassman about what plants you...