How Did You Create Your Website? by Kayla Howard Several times recently I have been asked, "how did you create your website?" So for all of you entrepreneur spirits, bloggers at heart and people intrigued with idea of having your own website, here is the long and short of how I got here. I am [...]
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Muscles that “Pop” –Can you get them? by Kayla You know what I mean? You see a women, she has angles, muscle cuts, and definition popping out everywhere! Then you wonder, “could I actually look like that?” Take Teresa Tapp for example. Every time I am with Teresa, I admire the angular cuts of her body. You can [...]
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The "To-Do" List by Kayla Howard It’s fascinating to me how many people love to function off a “to-do” list every single day. I’ve never been good at writing anything down, but will occasionally scratch a message on the chalk board or a list of groceries on the back of an old envelope. This week [...]
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Early this week I saw the words "permanent weight loss" and thought, "OH YES! That is what we're all after." We desire something that will ensure that we never again struggle with extra pounds, jelly bellies and uncomfortable jeans. Is permanent weight loss a true reality? If it is, then how does one achieve this? [...]
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