by Kayla Howard on May 14, 2012
4 Natural Remedies for Anxiety By Kayla Howard T-Tapp I think this goes without explanation. Anyone who has done exercise of any kind knows that your mood is much, much better after a workout. Why? It has something to do with endorphins, some credit due to the burning off of excess sugars and some to [...]
by Kayla Howard on March 30, 2012
As you read this, I am already in Dallas Texas for a super weekend of learning! As I was preparing to be away from my kids, I started to realize that I needed to leave them some things that could be useful tools while I was gone. Basically I put together a little medicine kit—just [...]
by Kayla Howard on February 19, 2012
How To Stop A Virus by Kayla Howard Once upon a time, during days of knights and castles, the bubonic plaque ravaged the countryside. This plague was so rampant that by the end of the epidemic, it had claimed as much as half the entire population. Imagine if every other member of your family died. It must [...]
by Kayla Howard on January 26, 2012
What are you doing with your time? by Kayla Howard “So do all who live to see such times, but that is not for them to decide. All we have to decide is what to do with the time that is given to us.” -Gandalf (J. R. R. Tolkien) “Sigh. Kayla. Seriously? You are quoting fairy tales now?” You [...]
by Kayla Howard on January 11, 2012
Thieves – A Natural Solution to Infections by Kayla Howard Kayla Howard is a stay at home wife and homeschooling mom who loves to teach the T-Tapp method of staying fit in 15 minutes a day from the comfort of your own home. She is a Biblical Health Coach and Senior T-Tapp Trainer, certified to [...]