episode26

Kayla Howard TV  Episode #26 -Emotional Impact on Digestion; A Personal Story

This is a personal story about my own digestive issues.  It is in no way meant to diagnose or teach one method of eating.  In fact, I believe that each body is so different and that you should carefully take care of your earthly temple with advise from professionals that you trust.

Coming up in June, I will be sharing my favorite gluten free flour mix which I created during a time that I ate gluten free.  Attached to that article, I will have something VERY special for you—but I can’t tell you what it is yet!!!

My desire is to see all people live in freedom and grow in the knowledge of God.  Becoming aware of emotional distress within is crucial to taking care of root issues.   

With Love,

 

Kayla

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No Ordinary Rice & Beans!

May 16, 2013

No Ordinary Rice & Beans! by Kayla Howard Rice and beans doesn’t always bring up great pictures in the mind. In fact, when someone says they are eating rice and beans, it usually means they are totally broke and that’s all they can afford. Well, I want to defy that today picture today. While it’s [...]

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Episode #25 -Hoop-spiration!

May 12, 2013

Kayla Howard TV  Episode #25 -Hoop-spiration! Exercise is important to me.  I’ve been teaching fitness for years, and plan to keep myself in shape for my entire life.  Even backwoods farm girls need to move their body to stay in shape.  We can eat healthy all day long but will still pay heavy health tolls [...]

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It’s All So Overwhelming

May 9, 2013

It’s All So Overwhelming ~How to Pick the Perfect Workout for You~ by Kayla Howard They say you should raise your heart rate and keep it there to burn fat and get fit. No, no, that’s not right! You should raise and lower, raise and lower, at intervals to burn more fat. Oh wait, maybe [...]

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Episode #24 -Buzz OFF!

May 5, 2013

Kayla Howard TV  Episode #24 -Buzz OFF! Tis’ the season for ticks & misquotes!  Repel them without nasty chemicals — natural essential oils for bug repellent! A natural insect repellent!! Oils mentioned in the video: Purification Purification® can be used directly on the skin to cleanse and soothe insect bites, cuts, and scrapes. When diffused, [...]

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