Aware and Fully Present

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Aware and Fully Present by Kayla Howard Intense, undivided attention is a gift. Are you fully present during conversations with those around you or have you ever found your mind wandering?  Daydreaming, thinking about someone else, or even thinking of the next thing you want to say is detrimental to good conversation.   Have you found yourself “listening” to someone talk, but allowing …

Episode #33 -Press Through

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Episode #33 – Press Through Ever felt like giving up?  I’m would doubt your humanity if you haven’t wanted to quit at one time or another!!! We may feel like giving up on something everyday of our life–be it exercise, healthy eating, homeschooling or on your marriage.  No matter how much we want free from the pain of hard situations, …

Faithful First

Kayla Howard Family 6 Comments

The Equation of Success by Kayla Howard I want to see results NOW!  I want my child to read TODAY.  I want to be thinner YESTERDAY.  I want to be debt free TOMORROW! I have struggled with this way of thinking.  Have you?  I want the results, but fail to build for the great outcome brick by brick.  Instead of …

Bang-Ups and Hang-Ups

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Bang-Ups and Hang-Ups by Kayla Howard It happens in an instant.  One slip on the ice, turning your head wrong, picking up something with poor form, tripping over the dog…snap, crackle, pop—Ouch!  Injuries are part of life.  I’ve had my fair share of slipping and falling, sprained ankles and back pain.  In fact, two years ago I wrote about this …

A Progressive Revelation: Why You Never Outgrow T-Tapp

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A Progressive Revelation: Why You Never Outgrow T-Tapp by Kayla Howard This month marks my 5 year anniversary of being a T-Tapp Trainer.  And, I’m going on 7 years of actually doing the workout.  I hear that this is a marvel in the world of fitness and exercise.  Most people would have needed to change up their workout quite a …

Is Your Imagination Running Away with You?

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Is Your Imagination Running Away With You? By Kayla Howard This post was totally inspired by a client this week. She said what I’ve often thought, but been afraid to say because it’s almost taboo in our circle. But just because I’ve never said it, doesn’t mean I haven’t thought it— over and over again. I’m so proud of this …