Recovering from Adrenal Fatigue Naturally

Kayla Howard Health, Self Care 2 Comments

Recovering from Adrenal Fatigue Naturally By Kayla Howard Adrenal Fatigue is a phrase that personally, I heard with some level of disdain.  Everywhere I looked it seemed like everyone was yapping about adrenal fatigue this, and adrenal fatigue that.  They were talking about how they could’t function like a normal human—as if it was some reasonable excuse…I’m not fond of …

I’m not getting the results I wanted (Part 2)

Kayla Howard Self Care 4 Comments

I’m not getting the weight loss results I wanted (part 2) This is a the second in a 2 part series on the reasons you may not getting the results you want in your fitness goals.  In other words, why you aren’t getting smaller even though you are working hard.  So, where were we… Your adrenals or thyroid are weak …