This time of year usually includes parties & gatherings with family and friends. It also includes a lot of baking and sharing food.  In light of that, I’m pulling out one of my favorite, quick recipes that I grab when I’m asked to bring snacks–it’s always a big hit!   

Creamy Caramel Apple Dip


  • 1 pack of Cream Cheese (8 oz.)
  • 1⁄4 -1/3 cup of Brown Sugar (Kayla prefers coconut sugar) 
  • 1 teaspoon of Vanilla
  • 1⁄2 teaspoon of Caramel Extract
  • Toothpick Swirl of Cinnamon Essential Oil (optional)


Beat all ingredients until smooth and serve with sliced apples! 

octoberKayla Howard is a stay at home wife and homeschooling mom who loves online business.  She is a Biblical Health Coach, ISSA Fitness Trainer, Master T-Tapp Trainer, and Young Living Essential Oil Lover. If you’d like to know more about becoming and staying fit and healthy, Kayla is happy to answer your questions! Visit her website: