The Medicine in Your Backyard

The Medicine in Your Backyard

Look out your window…What do you see in your backyard?

  • Tonics?
  • Liver support?
  • Immune system support?

It’s there in the most simple and seemingly mundane plants.

Grab your notebook and listen in on this discussion with Herbalist Ashley Glassman about what plants you can harvest and prepare for your natural medicine cabinet right from your own backyard.

Special Guest:

Ashley Glassman

Ashley Glassman

Herbalist & Aromatherapist

Ashley Glassman is an herbalist and aromatherapist with decades of experience dating all the way back to her ancestors.  She is a true alchemist at her core. 

The things she’ll share with us are a culmination of her personal experiences, traditional uses, and folklore of plants, as well as what scientific studies are telling us about herbs, essential oils, and natural healing modalities.  

If you are ready to leave behind the masses of erroneous information found online, want to get to the root cause of what ails you, or are just ready to learn more about how you can make your own herbal medicines, then you are going to LOVE what how Ashley serves humanity and the things she is going to share today!

3 Ways Essential Oils Are Adulterated and How You Can Tell

3 Ways Essential Oils Are Adulterated and How You Can Tell

Essential oils are not cheap to make. In fact, pure essential oils are expensive, labor intensive, and require an insane amount of plant material to create.  They are pricey, as any pure product, carefully grown and extracted should be. In order to make essential oils less costly, some companies will “extend” essential oils. That means, they will stretch them by diluting them in some way. 

Essential oils blends are often blended with a fatty oil base, and if it is sold as such, that is NOT adulteration. Some oils, however, are sold as “pure” essential oil, when they actually have been extended in some way, and then sold so that the company has a bigger profit margin. Here are some basic ways that essential oils may be “extended” and how you can identify if it is pure if it is what the label says it is, or if it is contaminated.

Extended with Fatty Oil

As stated before, essential oil blends are often blended with fatty oils such as almond oil, coconut oil, or jojoba oil. In the case of essential oils being clearly marked as a blend, and if the fatty oil is listed in the ingredients, this is NOT an adulteration! This is a great way to use essential oils. 

If however, your oil is labeled and sold as 100% pure essential oil and DOES NOT include the fatty oil in the ingredients, but you believe it has fatty oil in it, you have an impostor! You can tell if an oil has been extended with fatty oil by the greasy feel on your skin. A pure essential oil will not leave a greasy feel on your skin after a few moments. Frequently, you may also tell if an EO has been extended with a fatty oil simply by the rancid smell of old oils. Most of us are familiar with the smell of rancid fatty oils. YUCK!  

Another test is to place your essential oils on paper. Most pure EO will not leave an oily mark when dried, however, some pure essential oils will leave a mark, especially expressed oils (citrus) or absolutes.

Extended with Alcohol

Another common way to extend an essential oil, and therein make it cheaper, is by adding alcohol to the EO. Ethyl Alcohol is a common substance added to EO to extend them. It’s very hard to detect this by smell, but it is possible. You’ll need to become familiar with the scent of ethyl alcohol in order to identify this adulteration, (which is in my opinion, a true adulteration). 

Extended with Another Similar Oil or Surfactants & Emulsifiers

Finally, EO may be extended by adding a similar-smelling EO which may be cheaper to produce than a more expensive oil. For example, true lavender may be extended with lavandin, or Rose EO could be extended with geranium, (although most often, Rose oil is simply purely synthetic). This is the hardest form of adulteration to detect, and can only be really guarded against by knowing your supplier.

Surfactants & Emulsifiers may be added to EO to extend them as well. A simple way to test your essential oil for this adulteration is by placing a drop in water. Pure essential oils will float on the top. Emulsified mixtures will dissolve in water and produce milk or opaque solutions. 

There you have it–lots of tools to test your essential oils! Obviously, essential oils can be contaminated or adulterated in other ways, these are simply the most common and easy to identify!  

3 Venison Sausage Recipes

3 Venison Sausage Recipes

Featured Recipe

Venison Sausage

Every hunting season brings fresh elk and deer meat into our kitchen.  Then the real work begins; grinding, cutting and packing pound after pound of fresh, organic meat.
Over the years, I have played around with spices until I achieved just the right mix for our tastes.
These recipes work great for ground turkey as well!!!

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Venison Breakfast Sausage

(based on the Turkey sausage recipe from Nourishing Traditions)
10 Pounds of Meat (best if it’s 8 pounds venison, 2 pounds beef or pork fat).
2 ½ teaspoons each:
5 teaspoons each:
5 Tablespoons Sea Salt

Mix all ingredients together and freeze in appropriate portions for your family.  It will taste and keep best if you shape it into a log, then slice off rounds when it comes time to cook….something happens to the flavor when you take it out and mash it into other shapes.  I like to put my logs in plastic bread sacks to better protect the flavor in the freezer.  Then I wrap them in freezer paper.

***  Our local natural food store sells nitrate free bacon ends in 20# boxes.  I often use this as the fat portion in my mixes.

Spicy Italian Venison Sausage

10 Pounds Ground Venison
2 Pounds Beef or Pork Fat
3-4 Tablespoon garlic minced
4 1/2 Tablespoons Sea salt
7 Tablespoons fennel seeds
4 teaspoons cayenne pepper
3-4 Tablespoons red pepper flakes
7 Tablespoons black pepper
Same mixing instructions.

Morning Maple Venison Sausage

15 pounds ground venison (I suggest adding at least 10% fat)
2 Tablespoons thyme
1 Tablespoon marjoram
5 Tablespoons sea salt
6 Tablespoons sage
3 Tablespoons black pepper
1 ½ cup maple syrup (grade b is best)
1-3 Tablespoons maple extract (depending on your taste)

Get More Recipes Below!