12 Essential Oils for a Peaceful Mind
What robs you of your peace of mind?
Is it the situation with your kids that keeps happening?Â The annoying in-law?Â The continual negative comments from a spouse?Â
Truthfully, peace of mind is negatively affected by rage, wrath, fury, outrage, anger, irritability, indignation, annoyance, resentments, and vexation.Â Those types of emotions are harmful and affectÂ mental functioning and knock out your optimisim.Â
Although it’s your job to work on your emotions, and get to the root of what triggers them and in turn, steals your peace of mind, we do have some helpful tools to get the process started.
Beacuase of thier impact on the Limbic region of the brain, essential oils can help us attain peace of mind.Â
When using oils for this purpose, the was method of application is either inhaling or applying topically:
- Ylang Ylang
Ephesians 4:31-32 gives us the God solution for negative emotions that steal out peace of mind: “Get rid ofÂ all bitterness, rage and anger, brawling and slander, along with every form of malice.Â Â Be kind and compassionate to one another,Â forgiving each other, just as in Christ God forgave you.”
The solution is BE kind, BE compassionate, BE forgiving.Â Â
You cannot simply remove what you don’t like, you have to reprogram and take action to fill the space where negative emotions want to live.Â
LSHC, ISSA PT, AC
Kayla Howard loves doing life from her home in the woods where she is the master real food chef, homeschool teacher, goat shepherdess, head gardener, Licensed Spiritual Healer Coach (LSHC),Â Certified Raindrop Harmonics Specialist (CRHS) and Certified Aromatherapy Coach. Her passion is vibrant health in beautiful homes!