travel fitness

"Your class came at a difficult time for me, physically and schedule-wise. I know I would have just given up T-Tapping during that time if not for the encouragement and instruction I received from your class. I was much encouraged in making changes to my eating habits. I implemented small daily changes that are still making a difference. The chats were helpful, too. It's so nice to be able to ask questions as they come up. The video review was my favorite part of the class, probably because it was so personally directed for me and helped me improve my form so much. I have gone back and reread my notes several times and will continue to do so periodically. I also enjoyed just talking with you. :-)" Kara

“I loved getting Kayla's feedback on my video that I sent her. She gave me an enormous amount of information, from not only very specific things to improve with my form, but also why I needed to focus on it. The information she gave me catapulted me to a new level of working with T-Tapp! I highly recommend you work with her to get a video review - she is definitely worth it!” -Nanci

Kayla is a dedicated teacher. I loved the video form review, it has taken my TTapp to a whole new level of "muscle awareness". I can tell she cares about each student's progress and she inspired me to new levels of dedication in my workouts. She is accessible and answers any crazy question I have. It has been a joy to take this class from her and learn from her. Her sweet personality and sense of humor shine through, making even the most grueling of form corrections feel do-able. I am looking forward to working with Kayla again in her TBA level 2 class. -Kate

"I loved the workshop I participated in with Kayla. I was pretty new to T-tapp and the single most wonderful thing she did was touch my hip - my hip went WHOOP and my butt tucked like it's never tucked before! It's unbelievable how that small instruction changed my T-tapp workouts from that point on! And her instruction on OIPs really spoke to me too.

Kayla is very inspiring and knowledgeable. She's a real person with a real life who struggles with fitting it all in, just like the rest of us! (although you may have a hard time believing it, looking at her little tiny body!) The fact that she can relate makes her clinics all the more valuable." -Leslie

"Just a quick note to say how much we loved going to the Boise ID Clinic. My MIL felt very at ease and comfortable during the clinic, and now we are both super sore....so you know we worked hard." -Gwyndolynn