4 Natural Remedies for Anxiety By Kayla Howard T-Tapp I think this goes without explanation. Anyone who has done exercise of any kind knows that your mood is much, much better after a workout. Why? It has something to do with endorphins, some credit due to the burning off of excess sugars and some to [...]
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Have you ever had this thought? "I need to stop eating so much junk." That's a good start, but can lead to a fatal mistake. Monday Breakfast, scrambled eggs & kiwi Lunch, Sandwich on sprouted seed bread Dinner, salmon, oven roasted potatoes (with olive oil and season salt) & lightly cooked green beans with [...]
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Can you do the math? “Five frogs are sitting next to a pond on a hot day. One frog decided that the heat is getting too much and decides to jump into the cool water. How many frogs are left?” If you answered four, you’d be wrong, there are five. Deciding to do something is not the same [...]
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But I want to see results NOW! I want my child to read TODAY. I want to be thinner YESTERDAY. I want to be debt free TOMORROW! I struggle with this way of thinking. Do you? It expresses itself in putting something off several times until all the sudden it must be done…yesterday. Oops! Or, [...]
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Skilled and Ready by Kayla Howard The piano sings beautifully when played by someone who knows what they are doing. As I sit here, my 9 year old daughter is practicing, and she knows what she’s doing. She is gifted from God. She also spent many hours while still in the womb listening to [...]
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