Don’t Say It; Stop Spreading Crazy in Your Home

Kayla Howard Family, Home 6 Comments

Don’t Say It; Stop Spreading Crazy in Your Home By Kayla Howard The other day I saw an article, most likely in a Facebook feed, which triggered something down deep inside of me. You know that feeling you get about ideas that are important to you…something you are passionate about?  That was this feeling.  It screamed, “NO!” with every fiber …

Episode #36 – Fishtail Braid Tutorial

Kayla Howard Self Care 1 Comment

Episode #36 -Fishtail Braid Tutorial Rarely can I go outside my house wearing this braid without getting several comments and compliments.  Which is totally awesome, because a fishtail braid, (as you will see) is one of the simplest hairstyles for someone with long hair.  60 seconds and I'm ready for the day.  Since people ask me all the time, "how …

3 Eating Habits You Can Change Today for Weight Loss

Kayla Howard Self Care 5 Comments

3 Eating Habits You Can Change Today for Weight Loss by Kayla Howard Guess what I saw this week?  After 4 months of dedicated exercise and 2 months of clean eating, I saw a number on the scale that I have not seen since my first child was born 11 years ago.  I could not believe my eyes!  All that …