by Kayla Howard on February 23, 2012
Are you bulking up? The bill that suspects you! by Kayla Howard Let’s pretend that the power is out, you are snowed in, and there is absolutely no way for you to leave your house for seven days. Could you survive? Dumb question, huh? Certainly most of us have enough food in our cupboards [...]
by Kayla Howard on April 21, 2011
You’ve been there…spent hours in the kitchen to produce a meal that would be nourishing to your family only to be meet with disgusted stares when you plop it on the table. Someone pipes up, “I don’t like that, it looks yucky”. “Well this isn’t Burger King son, eat up”. The first bite nearly makes your [...]
by Kayla Howard on April 11, 2011
Now that you’ve read a book on better nutrition, it’s clear that you need to change the way your family eats. In fact, it was so convincing that it’s possible you might die tomorrow if you don’t switch all your food over to the organic, raw, sprouted food today! Whoa! Hold on for a minute. Yes, [...]