by Kayla Howard on February 8, 2012
Muscles that “Pop” –Can you get them? by Kayla You know what I mean? You see a women, she has angles, muscle cuts, and definition popping out everywhere! Then you wonder, “could I actually look like that?” Take Teresa Tapp for example. Every time I am with Teresa, I admire the angular cuts of her body. You can [...]
by Kayla Howard on December 22, 2011
Wipe that look off your face! by Kayla Howard Have you ever caught an unexpected glimpse of yourself in a random mirror and been shocked by the look on your face? Sometimes I wonder who in the world that is for a second! I often look a far cry from the girl that was [...]
by Kayla Howard on May 9, 2011
You can always find someone who has more of what you wish you were, and make yourself dissatisfied with yourself by searching for them. They are out there. Those people who’ve lost more weight than you, done it in less time, don’t fight thunder thighs, pudgy bellies or wrinkled skin. They don’t have acne, or spider [...]