Products and Services
Private Personal Training
Private training sessions run approximately 1 hour at my location. You can expect to be coached through T-Tapp moves of your choice with feedback on your personal form. Sessions at your location are subject to additional travel charges of .30 per mile.
Long Distance Personal Training 60 Minutes or 30 minutes
Group Training Options SOLD OUT
30 Day Personalized Workout Plan
Are you wondering, what is a "webinar"? A webinar is a recorded online workshop with Kayla. This includes a video of Kayla and any notes that were offered for your benefit during the workshop. Much more than a mp3 recording, this video is instantly accessible and can be viewed again and again!
Webinar, Emotions and Dis-Ease NEW
This 50 minute webinar with Kayla on emotions and disease reveals connections with your thoughts, body and emotions on every level. This impacts your health, your weight loss and entire life. A whole different way of looking at the dis-ease that plagues you!
Webinar, Senior Trainer's Share their Secrets
This 4 week call series with Senior T-Tapp Trainers, Kat Creedon, Kirsten Tucker, Annette Kunde and Kayla Howard was jam packed full of information. Topics included, Abdominal Function, Injuring Prevention, Travel Fitness, Making Fitness Fun, Nourishing Your Body and Soul and Reflexology! Over 4 hours of recorded information for viewing and listening to over and over again!
Kayla guarantees that you will be 100% satisfied with your purchase or your money back!