Products and Services

Private Personal Training

Private training sessions run approximately 1 hour at my location. You can expect to be coached through T-Tapp moves of your choice with feedback on your personal form. Sessions at your location are subject to additional travel charges of .30 per mile.

$70

Long Distance Personal Training 60 Minutes or 30 minutes

This private training session run approximately 1 hour via Skype/webcam. You can expect to be coached through T-Tapp moves of your choice with feedback on your personal form!

$67 for 60 Minutes

$47 for 30 Minutes

Group Training Options SOLD OUT

Semi Private Session $37

Semi Private training sessions are for 2-4 people and run approximately 1 hour at my location. You can expect to be coached through T-Tapp moves of your choice and feedback on your personal. Sessions at your location are subject to additional travel charges of .30 per mile. Price is per person

Group Session $20

Sessions with a group of 5 or more people run approximately 1 hour at my location. You can expect to be coached through T-Tapp moves of your choice and feedback on your personal form. Sessions at your location are subject to additional travel charges of .30 per mile. Price is per person.

Contact Kayla to set up your semi private or group session! kayla@t-tapp.com

30 Day Personalized Workout Plan

Personalized workout plans are perfect for keeping you on track no matter where you live! You will receive your choice of a full printable calendar or weekly workout schedules. You can also expect email support and tweaking to get your schedule JUST RIGHT for you

$29.95

Video Reviews

To complete a video review, you will need to record yourself doing a T-Tapp workout, (yes, working out to a DVD with Teresa is perfect), place it on a file to email, VHS to mail or DVD to mail, make sure it works then send it to me. I will then sit down and watch carefully catching form errors, muscle inactivation or just plain places where you could get more from your workout. I will then write all form errors, (and sometimes a pat on the back too) and give form tips to help you correct your form AND push you to a whole new level!

Total Workout (or equivalent) $100

MORE $75

Basic Workout Plus (or equivalent) $50

Webinars

Are you wondering, what is a "webinar"? A webinar is a recorded online workshop with Kayla. This includes a video of Kayla and any notes that were offered for your benefit during the workshop. Much more than a mp3 recording, this video is instantly accessible and can be viewed again and again!

Webinar, Emotions and Dis-Ease NEW

This 50 minute webinar with Kayla on emotions and disease reveals connections with your thoughts, body and emotions on every level. This impacts your health, your weight loss and entire life. A whole different way of looking at the dis-ease that plagues you!

$17

Webinar, Senior Trainer's Share their Secrets

This 4 week call series with Senior T-Tapp Trainers, Kat Creedon, Kirsten Tucker, Annette Kunde and Kayla Howard was jam packed full of information. Topics included, Abdominal Function, Injuring Prevention, Travel Fitness, Making Fitness Fun, Nourishing Your Body and Soul and Reflexology! Over 4 hours of recorded information for viewing and listening to over and over again!

$97

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Kayla guarantees that you will be 100% satisfied with your purchase or your money back!

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