Have you ever had this thought? “I need to stop eating so much junk.” That’s a good start, but can lead to a fatal mistake.
- Breakfast, scrambled eggs & kiwi
- Lunch, Sandwich on sprouted seed bread
- Dinner, salmon, oven roasted potatoes (with olive oil and season salt) & lightly cooked green beans with butter, olive oil and lost of garlic
- Breakfast, yogurt
- Lunch, leftover salmon, nuts, dried fruit
- Dinner, venison sauteed in butter/olive oil with onions (YUM), garlic green beans, rice
- Breakfast, scrambled eggs & homemade breakfast cookies with sprouted wheat flour
- Lunch, more leftover Salmon, nuts and dried fruit
- Dinner, homemade egg rolls fried in coconut oil & fried rice (this was a rare treat!)
There you have it! What did you eat the last 3 days?