Episode #21 – Natural Leaven, Sourdough Starter

Kayla Howard Real Food 2 Comments

Kayla Howard TV Episode #21 – Natural Leaven, Sourdough Starter Leaven Starter (Firm Sourdough Start) 1 cup organic spelt flour 1/3 cup cool water Mix ingredients together in a clear container so you can watch it grow.  Cover with a lid or towel and allow to rest for 24 hours (ish). Day #2 Add 1 cup flour and 1/3 cup …

Spelt Sandwhich Bread Tutorial

Kayla Howard Real Food 7 Comments

Kayla’s Spelt Sandwich Bread Recipe 6 cups cool water 3 Tablespoons SAF Yeast (find it here) 3/4 cup Olive Oil 3/4 cup Honey 2-3 Tablespoons Sunflower Lecithin (find it here) 2 Tablespoons Salt 12 + Cups Whole Spelt Flour 2-3 Cups White Spelt Flour (or more whole grain flour) SAF Yeast is something I consider to be vital to the …

No Mess Biscuits

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Kayla Howard TV -Episode #18 -No Mess Biscuits When your kitchen space is small, you get creative about how to make less mess, use less space and create less dirty dishes.  Today I will share my tips for making biscuits a clean and easy breeze.  Stop dreading the mess that cooking will create!!!! Basic Buttermilk Biscuits 2 Cups Flour (I …

Valentine Sugar Cookies

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Sugar Cookie Recipe by Kayla Howard It’s a tradition.  Every year my mom would make these delicious sugar cookies shaped like hearts for Valentines day.  Not your traditional, “regular” portion sized crunchy sugar cookies.  No.  These are BIG, soft, amazing sugar cookies. They also have to sit all night in the fridge.  I apologize, I should have sent this out …

Where to Buy Bulk Food for Your Pantry

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Where to Buy Bulk Food for Your Pantry KaylaHoward.TV          Episode 12 Natural & Organic Bulk Food Sources Azure Standard Costco URM or Grocery Outlets (Pans and Kitchen utensils) Mountain Rose Herbs Kayla Howard is a stay at home wife and homeschooling mom who loves to teach the T-Tapp method of staying fit in 15 minutes a day from the comfort …

Stock Your Pantry (VIDEO!)

Kayla Howard Home, Real Food 2 Comments

Stocking Your Pantry Kayla Howard TV                Episode 11 Download your FREE Pantry Checklist PDF HERE   Kayla Howard is a stay at home wife and homeschooling mom who loves to teach the T-Tapp method of staying fit in 15 minutes a day from the comfort of your own home. She is a Biblical Health Coach and Master T-Tapp Trainer, certified …