Cycles of Chaos

Kayla Howard Kayla's Ramblings 1 Comment

Something about the change in weather has been thinking deeply and talking to myself.  This is a short word, (yes–spiritual content alert) that I wanted to share with you as I’ve been speaking this to myself. <3 Cycles of chaos are often rooted in a lack of genuine desire to be free. We say “I want this be different” but …

Manipulation Free Marketing 101

Kayla Howard Home Business, Kayla's Ramblings 1 Comment

Marketing your business without manipulation is actually extremely easy…Much easier in fact, than learning how to weasel money out of people with unethical practices. All you have to do is be the best version of yourself. If you sell a product that people need, there is no shame in sharing it with people. Whether it’s rubber stamps for crafters, clothing …

Why Promoting Yourself is a Horrible Idea

Kayla Howard Home Business, Kayla's Ramblings 16 Comments

Why promoting Yourself is a Horrible Idea [disclaimer: this is a spiritual training] A lot of popular marketing professionals devote their life to teaching you how to promote yourself and your brand. The clamor is everywhere, on every side; people saying they can teach you how to stand out and be successful. Does that make you feel violated? It makes …

Struggling to Exercise? The Ultimate Guide to Annihilating Excuses and Getting Your Workout DONE

Kayla Howard Kayla's Ramblings 0 Comments

A few weeks ago, I took a survey by asking people, “what is the single biggest thing that keeps you from working out?” I did this because I’m really passionate about wellness. And honestly, I don’t think you can have real wellness without consistent movement. Your body was designed to move, be used, and be strong. Based on what people …

What Is Diastasis Recti & How To Know If You Have It

Kayla Howard Kayla's Ramblings, Pure Beauty 0 Comments

Diastasis is a separation of the rectus abdominis or the outermost abdominal muscles. When the muscles separate, the connective tissue that joins them, stretches sideways. The more it stretches sideways the thinner and weaker it becomes. When the abdominal muscles separate, this support system is weakened which can cause low back pain and the “mummy tummy “. The mummy tummy …

We’re Hiring

Kayla Howard Home Business, Kayla's Ramblings 0 Comments

                  Kayla Howard loves doing business from her home in the woods where she is the master real food chef, homeschool teacher, goat shepherdess, head gardener and holds a certificate of studies from The Pacific Institute of Aromatherapy Her passion is vibrant health in beautiful homes!

Adrenal Support Video Series

Kayla Howard Kayla's Ramblings, Truly Natural Health 4 Comments

Dear Worn Out Moms, Fried Dads, and More Exhausted that You Should be People Everywhere, Are you tired of feeling tired? Continually function below your body’s optimum steals from your family, and prevents you from completing your mission in life. If you found out that you were diabetic today, would you implement the dietary changes needed to save your life? …