That “Flawless” Person You Know

Kayla Howard Natural Skin Care, Pure Beauty 2 Comments

  That "Flawless" Person You Know by Kayla Howard   You can always find someone who has more of what you wish you were, and make yourself dissatisfied with yourself by searching for them.   They are out there. Those people who’ve lost more weight than you, done it in less time, don’t fight thunder thighs, pudgy bellies or wrinkled skin. They …

Amazing Alfalfa–This is Why We Take It!

Kayla Howard Natural Skin Care, Pure Beauty, Wild Game & Real Food Recipes 0 Comments

Amazing Alfalfa–This is Why We Take It! by Diane Van Doesburg Acres of this legume grow outside my backdoor. My husband spends countless hours cutting, baling, carrying and feeding it to our dairy cattle. I pop 12 of the encapsulated form of it daily.  What is this precious food and why all the fuss? Alfalfa – fodder to cattle, superfood to humans. …

10 Days to Smooth Skin and Flatter Abs!

Kayla Howard Faith Based Fitness, Natural Skin Care, Pure Beauty, Wild Game & Real Food Recipes 11 Comments

10 Days to Smoother Skin & Flatter Abs by Kayla Howard During this month of June I've had some pretty fun changes take place on my body.  Thankfully, I took pictures!  I'm not usually good at taking pictures, but the T-Tapp 60 Day Challenge "forced" me.  After I started noticed even more results, I took a third picture–and boy!  Was …

Defy Sagging Skin in 5 Easy Steps

Kayla Howard Natural Skin Care, Pure Beauty, Wild Game & Real Food Recipes 2 Comments

  Defy Sagging Skin by Kayla Howard   #1 Dry Skin Brush DAILY   Dry skin brushing is ideally done in the morning, after your workout. However, the very best time to dry skin brush is the time that you will do it.   Dry skin brushing does several things for your skin.  Exercises the skin to tone it and tighten …

Armed and Ready for Beautiful Skin

Kayla Howard Natural Skin Care, Pure Beauty, Truly Natural Health 3 Comments

Armed and Ready for Beautiful Skin By Kayla Howard Do you have wrinkles?   Do you have cellulite?   How about acne or scars?   Stretch marks? Edema? Water retention?   Then this article if for you. We’re talking dry skin brushing today. The benefits are well beyond cosmetic, but looking better on the outside is good motivation to get started! …

What do you want to put on your skin?

Kayla Howard Natural Skin Care, Pure Beauty, Truly Natural Health 4 Comments

What do you want to put on your skin? by Ashley Haynes Our skin is like a giant sponge that absorbs everything it comes in contact with, also pulling everything into our blood stream. It is our largest organ and is constantly renewing itself. It is imperative that we pay attention to our skin care products. A general rule I …