Episode #36 – Fishtail Braid Tutorial

Kayla Howard Faith Based Fitness, Kayla's Ramblings, Pure Beauty 1 Comment

Episode #36 -Fishtail Braid Tutorial Rarely can I go outside my house wearing this braid without getting several comments and compliments.  Which is totally awesome, because a fishtail braid, (as you will see) is one of the simplest hairstyles for someone with long hair.  60 seconds and I'm ready for the day.  Since people ask me all the time, "how …

Mission: Your Best Body

Kayla Howard Faith Based Fitness, Pure Beauty 5 Comments

Mission: Your Best Body By Kayla Howard I have a confession to make.  I’m addicted to nutrition and health books. My shelf is literally filled with healthy eating books—books that I love like Makers Diet, Nourishing Traditions, Whole Food Nutrition and more.  Plus books that out line diets I’ve never done—Like Gaps, Mastering Leptin, & Eat Fat Lose Fat.  I …

Episode #33 -Press Through

Kayla Howard Home Business, Pure Beauty 0 Comments

Episode #33 – Press Through Ever felt like giving up?  I’m would doubt your humanity if you haven’t wanted to quit at one time or another!!! We may feel like giving up on something everyday of our life–be it exercise, healthy eating, homeschooling or on your marriage.  No matter how much we want free from the pain of hard situations, …

What’s She So Upset About?

Kayla Howard Pure Beauty 0 Comments

What’s She So Upset About? By Kayla Howard As we were driving down the road chatting, my daughter relayed some un-kind comments that she’d heard someone say about someone else.  After talking about it for a little while, I told her, “if we are confident in how God made us and that He loves us, it’s easy to say kind …