Who Are You? Part 2

Kayla Howard Pure Beauty, Wild Game & Real Food Recipes 2 Comments

[This post follows “Who Are You? Part 1”] Have you ever wished that life came with warning signs?  Well, it does.  We just don’t notice until we’re looking back. I threw my heart into learning all the techniques taught in Nourishing Traditions by Sally Fallon.  In fact, this is the first book I recommend to people who are changing their …

No! I am Not Getting Fatter!

Kayla Howard Faith Based Fitness, Pure Beauty 2 Comments

No!  I am Not Getting Fatter! Those are the words I said to my husband before I showed him the gapping rip in my jeans.  Laugh with me as you read because it truly is a funny picture… I’m sure you’ve owned a favorite pair of jeans.  You know, the only pair that are really comfortable and look decent enough …

Success Starts with Celebrating Others

Kayla Howard Faith Based Fitness, Kayla's Ramblings, Pure Beauty 0 Comments

If your best friend lost 4 sizes this month, would you be happy for her or envious?  When someone gets a better paycheck than you, more clients, a nicer house–you name it–is your first feeling happiness for them or do you wonder why it wasn't you? What is it that causes discontent and envies among us?  The book of James …

O Sleep, Where Art Thou?

Kayla Howard Faith Based Fitness, Kayla's Ramblings, Pure Beauty 0 Comments

Do you have trouble sleeping?  Is your energy level running low?  Then read on… The clock says 2 am, and you’re awake again.  Night after night it’s the same story.  Good sleep just seems to escape you.  Is there any way to sleep soundly again?   You were probably exhausted when you went to bed, yet sleeping peacefully rarely happens.   Maybe …

Just for Kicks

Kayla Howard Faith Based Fitness, Natural Skin Care, Pure Beauty, Wild Game & Real Food Recipes 9 Comments

Because every now and then you find items way beyond ordinary… One of life's great pleasures it to discover new things!  At the end of each month I want to post some of the fantastic finds that have appeared in my life.  These things might be from any category.  I hope you find something to enjoy! Bumper Crop Coffee Nope, …