Essential Oils

5 Ways to Learn More About Essential Oils

Kayla Howard Truly Natural Health 0 Comments

5 Ways to Learn More about Essential Oils Personally, I believe one of the best ways to learn something is to passionately pursue teaching it to yourself.  Obviously to do that, you need to find experts to learn from, and places with great information. Although teaching about essential oils is something I’m passionate about doing, I am restricted in what …

Essential Hormone Support

Kayla Howard Truly Natural Health 3 Comments

Every woman has some encounter with hormones in her life. It’s just a natural, normal part of life! Every woman may also need some extra support in this area from time to time. Essential oils are the perfect wellness supporter! Did you know every drop of essential oil contains 40 quintillion molecules…that’s 40,000,000,000,000,000,000! You have 100 trillion cells in your …

Frazzled? Now what! 6 Things You Need for Recovery

Kayla Howard Truly Natural Health 0 Comments

Frazzled? Now what! 6 Things You Need for Recovery Frazzled is defined as; cause to feel completely exhausted; wear out.. From what I can tell, this is NOT a medical term, and I am not writing about a medical condition. That’s my disclaimer. 😉 We all experience normal stresses and fatigue…normal burnout from day to day fast-paced living, and a lot …

Should Christians Use Essential Oils?

Kayla Howard Kayla's Ramblings, Truly Natural Health 10 Comments

Should Christian use essential oils? What does the Bible really say about essential oils AS WE KNOW them today? This certainly is a controversial subject.  I’ve had people write me and say they can’t use essential oils because they are new age, tell me that only some companies are suitable for Christian folk, or just plain state that medicine is more …

7 Things You Should Do Everyday

Kayla Howard Kayla's Ramblings, Truly Natural Health 0 Comments

#1 Drink a Cup of Warm/Hot Lemon Water There are so many benefits to drinking lemon water every morning—from cleansing your system to supporting a healthy liver—I would have to write an entire article to list them all.  Squeeze half a lemon in warm/hot water, and drink it every morning as a simple way to support health in your body. Need …

Anti-Inflammation Venison Stew

Kayla Howard Truly Natural Health, Wild Game & Real Food Recipes 3 Comments

Anti-Inflammatory Venison Stew by Kayla Howard If you’re going to go to the trouble of hunting, cleaning, processing and storing wild game, then you’d better be prepared to keep it healthy and nourishing when you cook it for your family.  I don’t get it when people are given the gift of pure, natural, meat at it’s finest, then they pump …

3 Ways Essential Oils Are Adulterated and How You Can Tell

Kayla Howard Truly Natural Health 2 Comments

3 Ways Essential Oils Are Adulterated and How You Can Tell by Kayla Howard Essential oils are not cheap to make.  In fact, pure essential oils are expensive, labor intensive, and subject to all kinds of hard work.  They are pricey, as any pure product, carefully grown and extracted should be.  In order to make essential oils less costly, some …

31 Ways to a Healthier You

Kayla Howard Truly Natural Health 0 Comments

31 Ways to a Healthier You by Mary Clendenin Good health is a blessing. It usually isn’t something you think about much until you have experienced poor health that you realize how important it is. It isn’t just something we are just blessed with genetically. Even though that may play a factor, it is something that we have to consistently …