Do you suffer from headaches? Here is a natural remedy for you! Kayla Howard is a stay at home wife and homeschooling mom who loves to teach the T-Tapp method of staying fit in 15 minutes a day from the comfort of your own home. She is a Biblical Health Coach and Senior [...]
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4 Natural Remedies for Anxiety By Kayla Howard T-Tapp I think this goes without explanation. Anyone who has done exercise of any kind knows that your mood is much, much better after a workout. Why? It has something to do with endorphins, some credit due to the burning off of excess sugars and some to [...]
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One thing I really don't enjoy is sickness. Not in my kids, not in myself and not in my animals. I don't really mind paying Veterinarians and Doctors for their service when I need them, but I definitely prefer to have the tools I need to cure illnesses myself. Today's video is about how I [...]
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Kayla Howard is a stay at home wife and homeschooling mom who loves to teach the T-Tapp method of staying fit in 15 minutes a day from the comfort of your own home. She is a Biblical Health Coach and Senior T-Tapp Trainer, certified to teach all forms of T-Tapp. If you'd [...]
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As you read this, I am already in Dallas Texas for a super weekend of learning! As I was preparing to be away from my kids, I started to realize that I needed to leave them some things that could be useful tools while I was gone. Basically I put together a little medicine kit—just [...]
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