Cycles of Chaos

Kayla Howard Family, Self Care 1 Comment

Something about the change in weather has been thinking deeply and talking to myself.  This is a short word, (yes–spiritual content alert) that I wanted to share with you as I’ve been speaking this to myself. <3 Cycles of chaos are often rooted in a lack of genuine desire to be free. We say “I want this be different” but …

Manipulation Free Marketing 101

Kayla Howard Entrepreneur 2 Comments

Marketing your business without manipulation is actually extremely easy…Much easier in fact, than learning how to weasel money out of people with unethical practices. All you have to do is be the best version of yourself. If you sell a product that people need, there is no shame in sharing it with people. Whether it’s rubber stamps for crafters, clothing …

Struggling to Exercise? The Ultimate Guide to Annihilating Excuses and Getting Your Workout DONE

Kayla Howard Health, Self Care Leave a Comment

A few weeks ago, I took a survey by asking people, “what is the single biggest thing that keeps you from working out?” I did this because I’m really passionate about wellness. And honestly, I don’t think you can have real wellness without consistent movement. Your body was designed to move, be used, and be strong. Based on what people …